Visualisations & Self-Help Guides
GUIDED VISUALISATIONS & SELF HELP E-BOOKS FOR PERSONAL FREEDOM AND CHANGE.
I have found the e-books below to have been well-written in an engaging style, and the audio files to be powerful and effective. Both are valuable personal resources which contain a huge amount of useful information. They include tools such as written exercises and guided visualisations - both in quick and easy downloadable format. There is much material here to help you break through to a new understanding of yourself.
They are all written and devised by Mark Ivar Myre also known as The Emotional Healing Wizard. I really hope you take a look and seek out that which is of most value to you.
SELF HELP E-BOOKS
Thoughts on Emotional Healing
Please CLICK HERE to download the free pdf file.
If you need further information to help you to decide to read this, here is the Table of Contents:
Table Of Contents
The Value Of Emotions
The Origin Of Emotions
Seeking Emotional Balance
What Makes Emotions Good Or Bad
What's Good About Bad Emotions
Why Emotions Hurt
Bleeding Off Your Excess Emotional Energy
Journaling Vs. Processing
Turning Emotions Into Juice
The Next Step
Thoughts on Self-Punishment
Please CLICK HERE to download the free pdf file.
If you need further information to help you to decide to read this, here is the Table of Contents:
Table Of Contents
1 -- Self Punishment - What It Does To You
2 -- Self Punishment - Why We Do It
3 -- Self Punishment - How We Do It
4 -- Self Punishment - Preparing To End It
5 -- Ending Self-Punishment
Thoughts on Discovering the Real Secrets to "Creating Your Own Reality".
Please CLICK HERE for a low-cost solution to working through any blocks and resistances which are preventing you from achieving what you wish for.
This e-book contains 6 parts:
1. Your six raw materials of reality creation
2. Your three tools of reality creation
3. Your generating energies
4. Your sustaining energies
5. Powerful programming techniques
6. Two audio files.
or Please CLICK HERE
Thoughts on the Magic of Forgiveness
Please CLICK HERE for a low-cost aid to any difficulties around forgiveness.
Forgiveness is a form of emotional healing both for ourselves and others, but it is very hard to do sometimes!
This e-book and its attendant audio file covers such difficult issues as healing the pain caused by others, why we resist forgiving and also finding forgiveness for ourselves when we've done something very wrong. As the author says:
"Forgiveness is a living breathing energy. It's always around.
It's in the air, so to speak. Accessible to all.
So while it's important to know HOW to forgive, it's more important to first understand why you might resist it. Because once you know why you resist it, then it becomes much easier to actually TAP INTO that incredible, invisible force of forgiveness that can heal so much in a person's life.
Here's why we find ourselves reluctant to forgive:
1. Seen as a weakness.
2. Seen as arrogance.
3. Seen as a shallow cop-out.
4. Brings up pain.
5. Afraid of how I'll change.
6. Afraid of demands and expectations.
7. Afraid of intimacy and caring."
or Please CLICK HERE
Thoughts on How To Reduce Fear, Escape Anxiety and End Panic
Please CLICK HERE for a valuable, low-cost self-help guide to increase your understanding and to help you change those difficult feelings.
Thoughts on Self Esteem Secrets
Please CLICK HERE to gain access to a further low cost self-help guide to emotional healing.
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